Fuel Your Future: Movement, Nutrition and Mindset

Prosperity Family Medicine & Riverstone Health and Wellness present:
Fuel Your Future: Movement, Nutrition and Mindset

---

Navigating the challenges of staying healthy in today’s world can feel overwhelming, leaving many of us unsure where to even begin. Join us for an inspiring workshop led by Caitlin Drury, a passionate and Mayo Clinic trained health coach who is dedicated to helping individuals cultivate more balanced lives. In this session, Caitlin will guide participants through the process of setting sustainable health goals for 2025, focusing on practical steps to address movement, nutrition and mindset. Caitlin’s expertise, positive energy and warm approach will leave you feeling motivated and equipped to succeed.