Stress Burner Yoga Co-ed Workshop

A workshop led by Unyong Kim, designed to teach participants on-the-spot, proven methods to reduce stress, avoid burnout, and feel more joy and peace in life. Please bring a yoga mat and wear comfortable exercise attire. No street shoes will be allowed inside the dance studio. A maximum of two children is allowed per adult attending the class. Children cannot attend without an adult. This is a co-ed workshop and suited for ages 12 and up.