Stress Burner Yoga Co-ed Workshop

A yoga workshop led by Unyong Kim, designed to teach participants on-the-spot, proven methods to reduce stress, avoid burnout, and feel more joy and peace in life.

We are excited to partner with various members of the Warrenton and Fauquier community to bring workshops to both our enrolled students and families as well as the public at large! It is our goal to bring enrichment through various means of movement so that we can encourage health, mindfulness, and connection between the arts and daily life.

Our first partnership will be with Stress Burner Yoga. Owner, Unyong Kim, has published a book, Stress Burner Tips for Busy People: 25 Quick Ways to Avoid Burnout, Reduce Daily Stress and Live in the Flow Now and will be sharing some of these tips through a series of workshops held at our studio space on Blackwell Rd.